“Call the non-physical self the mind, or the psyche, or the non-material being that acquires experience. Harmony in the mind is what yoga calls basic sanity.
-earinside”
Regular Prema Yoga Classes:
Mondays 11:30-12:45 Prema Align
Fridays 7-8am Prema Quickie
Regular Y&Y Classes:
Sunday 8:30-10am Open Level
Check HERE for up-to-date schedule!
Meditation on Tap In available in the App Store
10 minute micro-meditations broadcast LIVE to promote community experience